…and we’re back to gut bacteria as playing a central role in health….
I am loving all the gut bacteria research!
This is a strike I can easily support since I rarely eat fast food anyway!
Healthy food, exercise, sleep, water, sunshine, and relaxation: still the 6 best doctors around.
They are also high in protein and whole grains, and have a list of ingredients that even I can remember off the top of my head. Recipe to come in my book, Cooking for Emotional Wellness, due out this fall!
Today the weather cleared and we were able to put in 16 more beds at the Edgewood Community Garden, which sits on the corner of the parking lot of Edgewood-Highlands Elementary School. The workers toiled quickly in the hot sun and managed to build and install 8 4-bed units in less than two hours!
You can also see pictures of the progress of our patch of garden. Everything seems to be coming along nicely, although one head of spinach appeared to been gnawed off, probably by a hungry little creature. Other than that, I am impressed at how easily this garden is starting its life.
We also cleared another half bed today and planted seeds for beans, cabbage, radishes, and squash.
This is an interesting piece for the way it calls on us to shift our approach and pay doctors and other health care professionals to engage patients in prevention. I have to ask, though: what would the rate of reimbursement be for doctors taking patients for walks?
I have developed my own argument for how health care can be an important way to invest in economic development in our country. More to come on that shortly.