How We Heal: By Joining a Community and Connecting with Others Who Have Been Similarly Wounded


One of the recommendations I make in “Know Thyself” for expressing and healing your Wounded Child is to volunteer for an organization that helps others. One of the ways that I help children heal from trauma is also by inviting them to join the community of my office by contributing something to the Rainbow Wall, a wall of arts and crafts creations made by children in the process of therapy. This wall helps children to know they are not alone, and that even in their suffering, they have something to give to others, which is a representation of progress and hope.

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