David Sirota on Stephen Colbert
I’m reading “The Uprising” now and am hoping to have a review of it online by next weekend.
Car Wash for Eden Park Elementary School
I don’t know about you, but I’m loving all this beautiful weather. The only down side is the ton of tree pollen and other stuff all over my car. What better time than now for a car wash to benefit the education of our Cranston youth!
WHAT: EDEN PARK ELEMENTARY SCHOOL 5th GRADE CLASS CAR WASH
WHEN: Sunday, June 1, 2008 from 10 am – 2 pm
WHERE: Elizabeth Anthony Hair Salon, 516 Pontiac Avenue (between Dr. Wasser’s office and Seabra Market) — cars will be directed to the small parking lot in the back for washing.
COST: Only $5.00 per car!
Hope to see you all there.
Bizarre Comment Gets Bizarre Reaction
That Michelle Malkin sure knows how to get her name inserted in the headlines.
It’s bizarre that Michelle Malkin would see murderous terrorist symbolism in a scarf on Rachael Ray’s neck. But what’s even more bizarre is that Dunkin Donuts would pull the ad based on the comment of one right-wing pundit.
Napolitano is Done Being Mayor
The Projo blog is reporting that Mayor Napolitano will not be seeking re-election. Apparently his family is missing him too much, particularly his wife and children. So now what?
I had contacted the Mayor’s office about two weeks ago, asking for an interview with the Mayor on his re-election plans. I was asked to please be patient as I await a reply. I guess I can see who else wants to interview now. From the Projo:
[...] Now, the focus is on who will replace Napolitano at the top of the city’s Democratic ticket. City Council Vice President Paula B. McFarland and state Reps. Peter G. Palumbo and Charlene Lima voiced interest in interviews this afternoon.
And the question has to be asked: will Laffey “rescue” Cranston again? By the way, it’s time for to revisit the Laffey interview picture taken 6 years ago. I recently discovered this picture posted on Facebook for a club called “Students for Laffey” headed by a Barrington high school student going by the handle of “Wolf Dude.” Apparently Laffey’s minions are trying to show him cozying up to the liberals.
Open Space Funding for Cranston
On the docket for Tuesday night’s Cranston City Council Meeting (the Council is meeting on Tuesday this month due to the Monday holiday), is an Open Space & Development/Restoration Bond Referendum Request that is co-sponsored by Council Vice-President McFarland and Councilman Navarro. Council Members McFarland and Navarro are sponsoring this resolution and hope to get approval from the Council to request the General Assembly to place this bond referendum on November’s ballot.
If approved, the bond would provide funding for Open Space Development and/or Restoration projects in each of the City’s 6 Wards and would assist in accomplishing the goals that are proposed in the updated draft of the Comprehensive Plan.
At the very least, it will be interesting to learn the Council Members’ views on funding for Open Space and preserving natural resources throughout our City. The meeting is at 7pm in Council Chambers.
America’s First Blow for Freedom
Do you know what “America’s First Blow for Freedom� was? If you’re like most Rhode Islanders, who live outside of Cranston and Warwick, then the answer more likely or not is no. That’s sad because it means that the majority of Rhode Islanders are unaware of the important role that Rhode Island played in the colonies’ fight for independence from England prior to the American Revolution.
In 1772, the HMS Gaspee patrolled the waters of Narragansett Bay to enforce the Stamp Act. On June 9, the Hannah lured the Gaspee onto a sandbar off of what is now Gaspee Point and while it was stranded, a group of colonists burned the Gaspee. For a more detailed synopsis of the events, visit: http://gaspee.org/BurningGaspee.html
I grew up in the Gaspee Plateau area of Warwick and my neighborhood was located right on Narragansett Bay directly across from Gaspee Point, where the burning of the Gaspee transpired in 1772. Each Memorial Day weekend, my brothers, friends and I would visit the Gaspee Days Arts & Crafts Festival at least two of the three days (sometimes more) and eagerly await the Gaspee Days Parade which is held the second Saturday in June. I can document stages of my childhood from pictures taken at the parade; from my first parade at 10 months old, to when I was a four year old who talked my father into buying me a painter’s cap from Madonna’s ‘Like a Virgin’ tour (my mother was less than pleased), to my teenage years and this year we’ll hopefully get some photos of my son at his first parade.
If you’ve never been to any of the Gaspee Days events, I encourage you to attend the Arts & Crafts Festival, Fireworks at Salter’s Grove, reenactment of the Burning of the Gaspee and of course, the Parade. The Events calendar can be found here: http://gaspee.com/GaspeeDaysEvents.htm. The Gaspee Days’ season has always been a part of my life and I hope to continue that tradition with my son, and even though we don’t live right on the parade route, fortunately, Gramma and Grandpa do!
New Study on Meditative Mindfulness and ADHD
(This is cross-posted from my private practice site.)
Sharpbrains.com, one of the sites in our Technology & Helping Kids blogroll, has an article by Dr. David Rabiner in which he reviews some new research on teaching mindfulness meditation to teens and adults, and how study participants with attentional problems were helped by learning and practicing these techniques. The article also provides this summary for how study participants were trained in mindfulness meditation. From the article:
- Mindfulness Training -
Mindfulness meditation is described as involving 3 basic steps: 1) bringing attention to an “attentional anchor” such as breathing; 2) noting that distraction occurs and letting go of the distraction; and, 3) refocusing back to the “attentional anchor”.
This sequence is repeated many times during the course of each meditative session. As the individual becomes better able to maintain focus on the attentional anchor, the notion of “paying attention to attention” is introduced and individuals are encouraged to bring their attention to the present moment frequently during the course of the day.
By directing one’s attention to the process of paying attention, to noticing notice when one becomes distracted, and to refocusing attention when distraction occurs, mindfulness meditation training can be thought of as an “attention training” program. As such, examining the impact of such training on individuals with ADHD becomes a very interesting question to pursue.
The results of the study are encouraging, with 78% of participants reporting an overall reduction in ADHD symptoms. This was only a pilot study, but it’s a good indicator that meditation and mindfulness may play a key role in mental health.
Gonna Watch Some TV
On Sunday night, at 9pm on HBO. I want to see ‘Recount’ because I saw the trailer and it looks good. Laura Dern as Katherine Harris with a Southern accent! I saw Dern in ‘Citizen Ruth’, a very cynical movie about abortion. She played a glue-sniffing pregnant woman. She was great.
I always regarded the 2000 elections as a coup and a national disgrace. Like New Orleans after Hurricane Katrina, the damage is largely unrepaired, with gaping holes in voting security, fairness and organization.
I’ll stay up past my bedtime for this. Just wish I could say to myself that ‘it’s only a movie’.
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