A More Beautiful Life

Not to get all Martha Stewart, but author Mary Callahan had this up on Facebook today, Save Food From the Fridge.

Fridges are big, and energy suckers too. For keeping things cold, they’re great. But for the default food storage? Maybe not. Especially when so many things taste so much better at room temp.

Seems like unwisdom to congeal in the fridge and zap in the microwave. I use my ambient defrosting system (countertop) when I can plan that far ahead. But knowing what’s safe to leave at room temp means getting involved with your food. Maybe a good idea.

I’m on track to screw up the latest weight loss study (not really, they have a mathematical way to screen out the total fails), due to I can’t get started.

I’m reading, Born Round, by Frank Bruni.

Frank Bruni was set up by heredity to crave food and pack it on. His secret–I’ll spoil it– was more exercise and smaller portions. How he got to that point is the interesting part. His book is a love letter to food, fast and slow, haute and low.

So how to get on track, and not a joyless track, is my weight loss challenge.

The New Frontier

Earthrise from Apollo 8

Earthrise from Apollo 8

It’s hard to believe fifty years have passed…

COLUMBUS, Ohio (Reuters) – Astronaut John Glenn, marking the 50th anniversary on Monday of his historic flight as the first American to orbit the Earth, remembered it as the best day of his life.

Glenn, 90, told an audience in Columbus, Ohio that the flight was the result of “more than two years of training and working with a marvelous team.”

“That is why the craft was called Friendship 7, because of the team,” he said.

Glenn’s groundbreaking flight on February 20, 1962 put the United States into a heated space race with the Soviet Union, which had launched cosmonaut Yuri Gagarin into orbit 10 months earlier.

Astronaut Glenn returned to space at age 77 for science experiments on the Space Shuttle Discovery.

Where is the next New Frontier? I see a Green Energy Race. Optimistic? Yes. When you know that we put a man on the moon you’re not afraid to think big.

And let’s hear it for science. When you’re sitting in a tin can orbiting earth you trust the ground crew to work on fact, not opinion. Especially when they are calculating how to get the Friendship back without burning up in the atmosphere. Faith has its place, but not in math.

It Was Bound to Happen

In today’s news–

Man Suffers Heart Attack After Eating Triple Bypass Burger at Heart Attack Grill

He’s probably going to be okay. Heart Attack Grill has waitresses dressed in sexy nurse costumes, maybe one of them had a cell phone and the presence of mind to call 911.

Last year, Blair River, the public face of the restaurant, died at age 29 of the flu. Bummer.

You can’t fault them for deceptive advertising.

We’re coming off decades of sugary cereal for the kids and pink slime burgers for the whole family. It’s a hard habit to break when that’s what you’re used to. Broccoli is an acquired taste.

I’m on day 4 of ShapeUpRI. They send you a pedometer and lots of encouragement. So far, I’ve been seduced by Valentines chocolates, leftover cake at work, and Chinese food. But I’m counting my steps, the sun is shining, I’ve had nothing but coffee and milk so far.

Most of us aren’t swigging bacon milkshakes or going to the Heart Attack Grill. It’s the day to day that gets us. That’s the greater challenge.

Staying Unmotivated

Last fall there were billboards in Providence with smiling faces of celebrities like Colin Powell and Bill Cosby, stars of the ‘Get Motivated’ seminar at the Civic Center  — excuse me, The Dunk.

A gargantuan photo of Rudy Giuliani didn’t motivate me to anything, because I don’t own a paintball shooter, but I still wonder how anyone made money off that event. I didn’t know that the shadowy presence of evil gnome  televangelist Pat Robertson, hovered in the background. Pat can fly to the poverty-wracked Congo and come back with pockets full of diamonds. The man is a money-making genius. He has his own interpretation of the 8th Commandment, ‘Thou Shalt Not Steal’.

The 11th Commandment is, ‘Don’t Get Caught’.

Tamara Lowe, a frequent guest on “The 700 Club” and author of the book Get Motivated, and her husband Peter are in the midst of an acrimonious divorce that just got uglier: in court documents, Peter accused Tamara and her new boyfriend of stealing his porn.

According to south Florida website Gossip Extra, the Christian motivation speaker and her spouse are on the verge of closing their marriage of 24 years.

Lowe and her associates rented the Dunk, put up billboards and all but gave away tickets to this event. How did they pay the bills?

The ‘faith-based’ may be more susceptible to cons than the ‘reality-based’. Probably not by much, because we all have our weak points.

It’s not nice to mock someone’s divorce, but it’s the good folks at the 700 Club who claim to be saving marriage from people who want to get married. A more interesting question is– really–where did the money come from, where did it go?

Video added by Kiersten — in case you want to see Tamara Lowe motivating the masses in all her glory.

Women’s Issues and Female Trouble

My state senator is Rhoda Perry. I first knew her as executive director of Thundermist Health Associates– the network of primary care clinics that was founded by volunteers operating out of a triple-decker in Woonsocket. I like her politics, she is a neighbor and an unpretentious, decent person.

I always vote for her, but I like to hear all sides, so in 2004 I attended the debate between Rhoda and her opponent, Barry Fain.

The candidates were cranking along, neither one charismatic enough to make me forget how uncomfortable it is to sit in a folding chair in a church basement. Then it happened.

Barry Fain– making a point that he was the more well-rounded candidate, said that Rhoda was alright on women’s issues, like birth control. He faltered as the audience gasped. I think he knew instantly that he had stepped in it. Rhoda won the election by a wide margin.

That Sunday I ran into Barry Fain when we were both buying newspapers from a guy who sold them out of the back of his car Elmgrove Avenue.

“I saw you and Rhoda” I said.

He shook his head, “That was a brutal debate.”

I laughed to myself. I admire Rhoda Perry, but a brutal debater she is not.

“Mr.Fain”, I said, “I’m not in any position to criticize someone for saying something they wish they hadn’t. I’ve said a lot of things I would say differently if I had a chance. But I am concerned about your plan to cut taxes.

I work, and pay property tax. It’s not my biggest concern. I earn decent money, I can go out to eat, I don’t worry about being able to pay my bills. We’re on Elmgrove Avenue. A few blocks over is Camp Street. People there are struggling. Are you going to cut the safety net give a little extra to the well-off?”

He was non-committal on that, I don’t think I was part of his base.

When he made that remark about birth control, for a moment I felt like I’d been slapped. Slapped back to the recent past when women had a place, and it wasn’t a place in our State House.

Birth control is being put back in its place of female troubles and ladies unmentionables–too indecent to include in wholesome health promotion. It’s a luxury, a vanity expense, a shameful indulgence.

I recall the women of my childhood, worn out from multiple pregnancies, wearing hand-me-downs. The harsh-tempered men, struggling to support their families. It’s not to say that there wasn’t love and happiness too, but few would choose that life given other options. Women and men alike sacrificed to raise their children. Family planning is not just a ‘women’s issue’.

How many children to have, whether to have children at all, when to have children– there aren’t many more important decisions we will make.

In other health decisions– controlling blood pressure, getting exercise, avoiding smoking– we do public education to engage the community in taking care of themselves.

It’s bizarre to single out one important aspect of health care for segregation and de-funding, when there is no public good in promoting unintended pregnancies. Why are we doing it?

Because it’s a women’s issue. Slightly shameful, a female trouble and serves her right. It’s a poor woman’s issue. We can’t be paying for birth control when taxes need to be cut. And those women aren’t the base, anyway.

We had a saying in the second wave of the Women’s Movement– ‘Sisterhood is Powerful’. And there is a vast potential energy in women and men crossing lines and finding common ground. It’s a short walk, after all, from Elmgrove to Camp.

The Religious Right and the conservative activists of the Catholic Church have taken their stand, to support an interpretation of religious liberty that lets religions take liberties with nonbelievers. This is not resistance to change. This is an expansion of organized religion as a political power. I think it’s an over-reach. But it’s discouraging to have to fight these battles again.

I’m Not a Doctor, But I Play One on TV

Via Democratic Underground, women tell their stories about times when birth control was not simple or cheap.

No one has spun the issue better than Georgia Representative Tom Price, who claimed that no woman has ever been denied access to birth control because she could not afford it. “Bring me one woman who has been left behind. Bring me one. There’s not one,” Price told ThinkProgress when it asked how low-income women could access contraception if it were not insured.

Bring you one woman? Let’s start with two. We are a couple of white, middle-class magazine editors. We have both had difficulty affording birth control at some point in our lives. And we’re not alone. Many women struggle with the cost of birth control—1 in 3 of us, according to a recent Hart survey. Among young women, more than half face prohibitive costs. We know for a fact that it’s not just the poorest Americans who are being left behind. The people affected by the high cost of birth control are poor, working class, and middle class. They are us, and they are our partners, too.

I gotta go to work, in health care, where even an aspirin a day has risks as well as benefits, and you expect the unexpected. It’s aggravating when acquaintances play wannabe doctor with unwanted advice. It’s scary when men with power go on record as ignorant, complacent and uncurious about how the other half lives.

On Taking ‘The Pill’

I take it every morning. It’s called Levothyroxine– an old generic med for hypothyroid.

It’s cheap, and my insurance covers prescription drugs with a small co-pay. If I needed something expensive I’d be covered.

Every so often, I get a blood test to make sure I’m on the right dose. If I feel run down I can talk to my doctor.

I could afford to pay cash for my pill, and even to pay for the doctor’s visit and blood tests, if some huge institution had the power to practice their religion by separating out the endocrine system from the rest of the body and forcing my insurer to deny coverage for anything related to glands.

This exercise of conscience would have a bad effect on public health, of course, because there would be many people who would miss out on needed care.
But most of us would be okay. Especially people who don’t have thyroid problems.

I’m seeing some politicians saying that birth control pills are cheap and denying coverage for contraception is no big deal. If it is a big deal–a woman needs to try different pills, needs more medical attention and advice, needs a diagnostic test– does she pay out of pocket because that part of her body is red-lined like a neighborhood that can’t get a bank loan?

These religious people who are so acutely sensitive to ‘sending a message’ when something they don’t like appears on TV are sending a message loud and clear.

They are against birth control and they want to limit access even to unbelievers. While most adult Americans recognize birth control as an act of responsibility, Conservative Catholics and fundamentalists consider it a sin. They would rather use social control on single people, and persuade or coerce married people to relinquish the power to plan their families.

A principled religious stand is one where the individual sacrifices for their beliefs. A claim of principles when it’s other people who suffer the consequences is just hypocrisy. Religious organizations that don’t succeed in even persuading their own should not have the power to deny health care to others.

It seems crazy, from a medical standpoint, to separate out birth control when a woman is a whole person. It’s sad to see all the male authorities making assumptions that reproductive care is always cheap and trouble-free. Is anything else in health care always cheap and trouble-free? We have not yet reached the point where we trust women to make these profound choices, and respect the choices they make.

It’s not about religion, or liberty. It’s about birth control, and woman control, and taking liberties with other people’s lives.

UPDATE: Senate Majority Leader Mitch McConnell wants to strengthen employers power to limit insurance coverage for anything they have a moral objection to.I guess that will work as long as it’s just some women. I wonder if someone someday will get a bill for an emergency blood transfusion– anathema to Jehovah’s Witnesses (who have a pretty good Biblical reason for that). Mitch Mc Connell has nothing to worry about– he’s got that good government insurance.

Suburban Grrrl at Daily Kos cites legal cases that have arisen around states requirements that employers cover contraception as part of health insurance, and explains why letting religions take undue ‘liberties’ with worker’s health is a form of discrimination…

Catholic Charities appealed a 2006 decision by the Court of Appeals for the State of New York, New York’s highest court, that concluded that the Women’s Health and Wellness Act was a neutral law designed to advance both women’s health and the equal treatment of men and women. That court also held that “when a religious organization chooses to hire non-believers it must, at least to some degree, be prepared to accept neutral regulations imposed to protect those employees’ legitimate interests in doing what their own beliefs permit.”(emphasis mine)

Wow! You won’t hear that on the news, but you can read the rest here.

Sarah Palin– Secret Democrat?

Grab the popcorn! Sarah Palin wants the show to go on…

Firebrand Sarah Palin told conservatives Saturday not to settle quickly on a Republican presidential nominee, but to let the candidates fight it out longer on the campaign trail.

Palin, in a speech at a three-day conference of conservatives, urged Republicans to ignore those who insist “we have to name our nominee right now. Wrap it up. No debate for you. Cut it off.”

“As if competition weakens our nominee. In America, we believe competition strengthens us. Competition elevates our game,” she said. “Competition will lead us to victory in 2012. I believe that the competition has to keep going.”

A few more weeks of Romney, Santorum and Gingrich hating each other only a little less than they all hate Barack Obama. I wish I could say that Ron Paul has stayed out of the mud, but he made about a million bucks palling around with white supremacists.

As much as he says he’s not with them, they continue to follow his campaign like they expect to take America back. Back to where, we well know. That’s why I worry more about Paul as a wild card than anyone else in this sad bunch.

I don’t think even Sarah Palin in her most grandiose dreams expects to be called as a running mate. She does know that her speaking fee will go down when the Tea gets cold.

I thought long and hard about what would be good for our country, and wished that Jon Huntsman had been able to stay in longer. No one else seems to have the nerve to stand up to their own ‘birthers’ and ‘Government, keep your hands off my Medicare’ crowd. All this disorganization helps the Democrats for the moment.

As far as Sarah Palin, her loyalty is to a party of one.

Save the Date

From Occupy Providence on Facebook–

Yellow Peril Gallery invites you to the opening night reception for #OCCUPY, a group exhibition featuring artwork inspired by the OCCUPY movement to launch the 2012 Gallery Night season in Providence, RI, on Thursday, 15 March 2012, from 5PM to 9PM.

#OCCUPY includes seven artists with firsthand experience with the OCCUPY movements in Providence, New York City and Salt Lake City: The Chair People Collective, Joey Kilrain, Melissa St. Laurent, Occupy The Light, Phil LeStein, Sandy Parsons and Tom West.

#OCCUPY will run at Yellow Peril Gallery from Thursday, 15 March to Sunday, 15 April 2012. Opening night reception will be on Thursday, 15 March, from 5PM – 9PM during Gallery Night in Providence, RI.